STUDENTS

I'M Dagmar, your friend that understands the Pain of loneliness.

Student Connection & Belonging

Helping Students Feel Less Alone and More Like Themselves

Students do not need more pressure to fit in. They need practical ways to connect, communicate honestly, and feel that they belong.

Dagmar Kusiak delivers interactive keynotes and workshops that help students understand what keeps them disconnected, build healthier relationships, and find the courage to be seen as they are.

Students connecting on campus
Connection Matters Being surrounded by people is not the same as feeling seen, understood, and included.
Students can look connected while privately feeling completely unknown.
Why Connection Matters

Classes, roommates, teams, organizations, and group chats can create activity — but not always belonging.

Fear of rejection, comparison, people-pleasing, overthinking, and difficulty expressing needs can leave students disconnected from others and from themselves.

Dagmar gives students practical language and tools to recognize these patterns, communicate more honestly, navigate relationships, and participate more fully in campus life.

Student Programs

Keynotes & Workshops

Honest, interactive programs that help students understand themselves, communicate more openly, and build healthier relationships.

Keynote • 01

You Matter Here

Loneliness, courage, and connection

A student can walk through a crowded campus, sit in a full classroom, or spend time with friends and still feel completely alone.

Dagmar explores why belonging requires more than being around people. Students see how fear, hiding, assumptions, and unspoken feelings create distance — and learn realistic ways to reach out and connect more honestly.

Great for: campus-wide events, orientation, first-year experience, student wellness, leadership programs, and belonging initiatives.
Dagmar Kusiak connecting with a student at a campus event
Interactive Workshop • 02

Break the Patterns

What gets in the way of connection

Students may overthink, people-please, avoid difficult conversations, shut down when hurt, or chase relationships that do not treat them well.

This workshop helps students identify one pattern, understand what it is costing them, and practice one healthier response.

Great for: student organizations, leadership groups, residence life, athletes, Greek life, peer mentors, and personal-growth programs.
Interactive student relationship workshop
Interactive Workshop • 03

How College Students Can Build Deeper Connections

Recognize the patterns that quietly push connection away

Why do some college students want deeper connection but keep repeating communication patterns that push it away?

In this session, students explore how overthinking, people-pleasing, avoiding hard conversations, shutting down when hurt, or chasing relationships that do not treat them well can keep them stuck. Through reflection, discussion, and simple practice, students identify one pattern, understand what it is costing them, and practice one healthier response they can use in friendships, dating, roommates, family, and campus relationships.

Great for: wellness programs, residence life, student leaders, peer mentors, dating education, Greek life, athletics, and campus connection initiatives.
College students building deeper connections through communication and relationship skills
Interactive Workshop • 04

Building Real Confidence in College

Beyond grades and achievements

Why does your confidence disappear the moment things don’t go perfectly?

In this workshop, students explore that through open discussion and simple role play based on real college situations. They examine how grades, comparison, and fear of judgment quietly shape self-worth, and why that kind of confidence doesn’t last. Students walk away with practical tools to build real, steady confidence from within, take healthier risks, and show up more fully in their academic, social, and personal lives.

Great for: first-year experience, student wellness, leadership programs, academic success initiatives, student organizations, athletes, and campus personal-growth programs.
College students building confidence through discussion and practical exercises
Skills They Can Use

What Students Practice

Students leave with practical skills they can use in friendships, dating, family conversations, roommate relationships, leadership, and everyday campus life.

Three Foundations of a Healthy Relationship
01 Clarity
02 Compatibility
03 Communication
Recognize patterns that contribute to loneliness and disconnection
Express feelings and needs more clearly
Communicate instead of automatically shutting down
Navigate rejection without abandoning themselves
Set and respect boundaries
Address conflict with greater honesty and accountability
Build friendships that feel mutual and real
Recognize healthy and unhealthy relationship behaviors
Stop performing or people-pleasing for acceptance
Help other students feel seen, heard, and included
A Process Students Can Remember

The STOP Method 🤝

A simple way to stop overthinking, over giving, being guarded, and build stronger connections.

S

Slow Down

T

Tune into your feelings

O

Own the truth

P

Practice a healthy new step

Awareness becomes action. Actions becomes change.
Flexible Programming

Program Formats

Programs can be adapted to fit the audience, available time, format, and goals of your event.

01

Keynotes

Engaging presentations for larger audiences, campus-wide events, orientation, and awareness initiatives.

02

Interactive Workshops

Facilitated experiences with reflection, audience participation, discussion, and practical relationship tools.

03

Small-Group Programs

Deeper support for student leaders, athletes, residence-life groups, peer mentors, and Greek organizations.

04

Virtual Programs

Interactive online sessions for colleges and organizations seeking accessible and flexible programming.

Campus Communities

Who These Programs Serve

Dagmar’s programs can be adapted for a wide range of student populations, teams, organizations, and campus initiatives.

College Students First-Year Students Student Leaders Resident Assistants Peer Mentors Athletes Athletic Programs Greek Life Residence Life Wellness Programs Leadership Programs Student Organizations Belonging Initiatives Retention Initiatives
Students participating in campus programs
Programs are adapted to your audience, your campus culture, and the goals of your event.
5 Minute Quiz
Connection Assessment

What’s Getting in the Way of Connection?

You can be surrounded by people and still feel unknown. You can laugh with friends while hiding what hurts. You can want closer relationships while being afraid to let people see the real you. This short assessment helps students recognize how they respond to loneliness, rejection, misunderstanding, or fear — and identify one healthier next step.

Take the Connection Quiz →
Dagmar Kusiak human connection speaker
Meet Your Speaker

About Dagmar

Dagmar Kusiak is a human connection speaker, coach, and host of the Becoming Emotionally Available podcast.

She helps people recognize the patterns that keep them disconnected and practice healthier ways of communicating and relating.

Her work is informed by behavioral psychology, curriculum design, coaching, professional training, and years of personal growth.

Through STOP, Dagmar helps students understand their reactions, face what they feel, separate truth from fear, identify what they need, and practice healthier connection.

Her approach is honest, interactive, and practical — giving students tools they can use in friendships, roommate relationships, family conversations, dating, and everyday campus life.

Dagmar has coached more than 100 people and has been featured in Tiny Buddha, Beverly Hills Magazine, and Women’s Insider.
Bring Dagmar to Your Campus

Help Students Feel Seen, Heard, and Connected.

Create an experience that gives students practical tools for healthier relationships, more honest communication, and a stronger sense of belonging.

Help

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Coaching

  • Relationship Coach Iowa City

  • Relationship Coach Houston

  • Relationship Coach Chicago

  • Online Relationship Coach

  • Choose Differently Program

  • Emotional Availability Coaching

What’s Getting in the Way of Connection?

Take the 5-minute quiz to discover your communication pattern, what it may be costing you, and how to respond differently.

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